Bhawana Vaidya

Writer by heart. She likes to share what she perceives best for the readers in all aspects of life. Her core motive is to deepen the square of knowledge.
34 Posts

Preventive measures after knowing your family medical history

One fine day, John fell sick and went to his health care provider certainly to take treatment. What his doctor stated was unanticipated. He...

How to use a menstrual cup?

Four days of every month are sensibly same for every woman. It is merely a matter of choice or availability how is she cope...

All about menstrual cup and it’s insignificant myths.

If you are a female and use social media you definitely have heard about the tampons and a menstrual cups. And I certainly not...

4 surprising side effects of eggs

An egg is known for its versatility of health gains as well in the cooking habits. You can consume them raw, boiled, poached, fried, scrambled...

Amazing eggs : Top 5 health benefits

'Egg' is among the healthiest foods on the earth, contentedly accepted. For many people egg is an integral part of their everyday life. But the...

Walnuts to escape from life-threatening health issues

Every time we have advised to include nuts in your diet to gather the vitamins, minerals, fibers, and fats. All types of nuts are...

Walnuts: Health secrets lies inside the hard shell

Walnuts not merely appeared like a human brain possesses multifarious functions. Ancient Greek first found this nut resembles brain structure and later named 'brain...

Top 5 peerless health benefits of green tea

'Green tea' becomes a part of the diet it may be for any reason from preventing cancer to lose weight. Around the globe, tea...

What is menstruation? Know more about period issues.

Menstruation is a vaginal bleeding occurs every month to a woman. It is also known as Menses, Menstrual period or simply Period. It sounds...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...