Category:

Home remedies and Prevention

Choosing the right Herbal Tea as per your body type

Herbal teas have long been considered warriors in the battle against bad health. Many of the people, who are conscious about their diet...

How to get rid of Sore Throat naturally

The seasonal change is a critical time for health, as it also impacts our immune system and creates an environment for infections....

Try these remedies to ease the back pain

If you have had back pain, you are not alone. Back pain is one of most common reasons people see a doctor...

How to reduce salt intake daily? This is easier said than done.

Yes!! Even if you know the importance of cutting back on daily salt intake, still you constantly crave a salty treat. So...

Balanced diet to Prevent Joint Stiffness in Older People

Arе уоu ѕuffеring from chronic pain? Joint асhеѕ in thе hiрѕ аnd other areas can mаkе you fееl likе уоur еntirе bоdу...

What is Cryotherapy? What are the Benefits?

Although cryotherapy has been around for quite a while, it has only recently reached mainstream attention. This is because celebrities have started...

What is Red Light Therapy good for?

Red Light Therapy is a therapeutic technique which utilizes low-level red-light wavelengths to treat a range of skin problems like wounds, scars...

Exposure therapy to overcome fears, phobia, and trauma

Exposure therapy focuses on altering your action to the things or situations that you fear. Progressively, repeated exposure to the source of...

Need of ‘ONE Nation – ONE Health card’ on this Independence Day

On this Independence day, our PM Narendra Modi likely to introduce 'One Nation One Health Card' which would certainly revolutionize the health...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...