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Health Science
Cancer
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Environment
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Home remedies and Prevention
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Sleep Disorder
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Weight Management
Fitness
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E-books
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Category:
Sleep Disorder
Cancer
Child Health
Diabetes
Diet and Recipes
Environment
Fitness
Cancer
Child Health
Diabetes
Diet and Recipes
Environment
Fitness
Heart Health
Home remedies and Prevention
Human Physiology
Mental Health
Mindfulness
Nutrition
Other Conditions
Sleep Disorder
Video
Weight Management
Woman Health
Sleep Disorder
How and Why Should You Track Your Sleep?
Tushar Zalke
-
November 3, 2020
You daily fall asleep at 11 pm, and wake at 7 am in the morning, yet you feel tired someday in the morning. Do...
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Sleep Disorder
How to Sleep Better at night naturally
Tushar Zalke
-
August 8, 2020
Every one of us suffers from poor sleep at some point in our lives. It could be triggered by stressful periods in our careers,...
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Sleep Disorder
Sleep paralysis – scientific or demons in the room?
Tushar Zalke
-
February 16, 2020
A little girl behind the window curtain was staring at me. In a fraction of seconds, the girl tried to choke me up....
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Sleep Disorder
7 healthful sleep benefits for wellness
Amit Malewar
-
February 19, 2019
Sleep is necessary for every person to stay healthy and well being. It benefits from having a creative mind and mental sharpness and is...
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Sleep Disorder
How your sleeping position affects your health?
Tushar Zalke
-
October 1, 2018
Do you remember what was your position when you slept last night? When you woke up it was not definitely the one you dozed...
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Sleep Disorder
How much hours of sleep is important?
Dr. Pradnya
-
August 15, 2018
Sleep is God, Go worship. - Jim Butcher This saying reminds me of love most of the people have for sleep. I have heard many...
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Sleep Disorder
6 reasons you are waking up in the middle of the night
Tushar Zalke
-
August 11, 2018
AT NIGHT, I CAN'T SLEEP. IN THE MORNING, I CAN'T WAKE UP !! We are desperate for a good night's sleep, and to wake full of bounce, but...
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Sleep Disorder
Insomnia myths and reality with resolution
Bhawana Vaidya
-
April 29, 2018
Every time lacking in sleep is not insomnia. But if it is, then you need to be careful since ignorance may lead you to...
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Sleep disorders people do not even know they are sufferers of
Bhawana Vaidya
-
April 29, 2018
Mere natural state of mind and body, human enjoys seeing dreams and throw out stress mostly at night time. We call it sleep, moreover,...
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A brief history of Diabetes
February 3, 2018
Blood pressure and New Treatment Guidelines
February 16, 2018
How to control High Blood pressure Naturally
February 19, 2018
The connection between your pancreas and diabetes
February 4, 2018
What You Need to Know About Menstrual Cramps
February 11, 2018
