Category:

Weight Management

11 Weight Loss Myths that you should not believe

Every regime has its supply of useless folk lore and half-truths that get passed on down the line from person to person. But I'd...

Weight Loss Advice for Men backed up by Science

Today, we are sharing some scientifically-proven weight loss tips for men that will surely improve your chances of losing fat and getting in top shape! The statistics...

If you lose weight, you can reduce the joints pain too

Though, various studies have observed that the most improvement in pain and function is when the people judiciously follow both diet and an exercise...

Love can make you lose weight fast

Most people make promises to lose weight but never seem to attain their goals. Perhaps it is because of lack of motivation. Well, one...

Weight Loss and Skincare: How to keep your skin tight

You won't be able to completely prevent loose skin if you're on weight loss journey, though, there are steps you can keep your skin...

How can drinking more water helps in weight loss?

Well, water is actually involved in all types of cellular processes in your body. When you become dehydrated, these processes become less efficient. This...

How to Exercise and Lose Weight on a Busy Schedule

Many times we get the opportunity to talk with people from all walks of life about their health, fitness, and weight loss goals. Whether...

Weight Loss after Pregnancy to get back in shape

Amyra is an expectant mama who continues to breast-feed her 18-month-old. After each of her pregnancies, she has had difficulty losing weight. Along with...

Weight Management advice according to your Zodiac Sign

Take a break from the serious side of dieting and see how the planets affect your weight. Of course, astrology cannot offer a scientific...