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home remedies
Home remedies and Prevention
How to get rid of Sore Throat naturally
The seasonal change is a critical time for health, as it also impacts our immune system and creates an environment for infections....
Home remedies and Prevention
Try these remedies to ease the back pain
If you have had back pain, you are not alone. Back pain is one of most common reasons people see a doctor...
Environment
Forget the Air Purifiers, Try these Natural ways to Clean Air at home
Indoor pollution can aggravate asthma, irritate our sinuses, cause congestion, and leave us feeling worn-out, tired, and, at the very worst, sick....
Environment
7 Reasons to Grow Your Own Organic Vegetable Garden
Komal D -
During the last decades, there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers,...
Mental Health
How to manage Stress with these Top 10, All-natural ways
Sure, there’s no possible way to avoid stress entirely. But there are ways of learning to identify stress triggers, manage stress levels,...
Mental Health
A drug-free approach to overcome Social Anxiety
One of the most detrimental effects of anxiety is its ability to isolate you; triggering feelings that make you feel fearful and...
Uncategorized
Ayurveda is the Mother of all Healing
Most of us have times when we don't really feel well and acknowledge that we're out of balance. In some cases,...
Environment
Spread the colors of health on this festive season
Holi is an Indian festival of colors and love. It has been celebrated in Indian Subcontinent which signifies the victory of good...
Woman Health
What You Need to Know About Menstrual Cramps
Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...
Diabetes
A brief history of Diabetes
The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...
Heart Health
Blood pressure and New Treatment Guidelines
Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...
Home remedies and Prevention
How to control High Blood pressure Naturally
The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...
Diabetes
The connection between your pancreas and diabetes
Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...
Woman Health
What You Need to Know About Menstrual Cramps
Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...
