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home remedies

How to get rid of Sore Throat naturally

The seasonal change is a critical time for health, as it also impacts our immune system and creates an environment for infections. In such...

Try these remedies to ease the back pain

If you have had back pain, you are not alone. Back pain is one of most common reasons people see a doctor or miss...

Forget the Air Purifiers, Try these Natural ways to Clean Air at home

Indoor pollution can aggravate asthma, irritate our sinuses, cause congestion, and leave us feeling worn-out, tired, and, at the very worst, sick. Hence, it...

7 Reasons to Grow Your Own Organic Vegetable Garden

During the last decades, there has been a change towards mechanization and homogenization of farming, which uses pesticides, additives, herbicides, synthetic fertilizers, and mass-production...

How to manage Stress with these Top 10, All-natural ways

Sure, there’s no possible way to avoid stress entirely. But there are ways of learning to identify stress triggers, manage stress levels, and cope...

A drug-free approach to overcome Social Anxiety

One of the most detrimental effects of anxiety is its ability to isolate you; triggering feelings that make you feel fearful and unworthy of...

Ayurveda is the Mother of all Healing

Most of us have times when we don't really feel well and acknowledge that we're out of balance. In some cases, we go to...

Spread the colors of health on this festive season

Holi is an Indian festival of colors and love. It has been celebrated in Indian Subcontinent which signifies the victory of good over evil,...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...