Tushar Zalke

21 Posts

Factors that can affect the Immune System

You are in charge of your body's immune system. You are the one that needs to maintain it safe so that you...

Mental health conditions in a war-like situation

I am not feeling good since yesterday evening and could not sleep properly. The reason being the India-China border stressed situation. At least...

How useful are vitamins? Their natural sources and function

Let me tell you what a vitamin is and also exactly how valuable it can be. A vitamin is an organic substance...

Why do celebrities take their lives so easily?

A well-known Indian Bollywood actor Sushant Singh Rajput was found dead in his home in Mumbai. The 34-year-old star supposedly finished his...

Alkaline diet & ways to get rid of acid-forming foods

It is highly important to develop a proper alkaline balance within our body to bring a good quality of life. You'll begin...

What are Antioxidants? 10 Ways to get more into Your Diet

Antioxidants are specifically essential in the context of organic chemistry and also biology. All living cells consist of intricate systems of antioxidant...

The blood group A is at a higher risk of COVID-19, study says

Is there a relationship between the blood type and the Coronavirus Infection susceptibility? The research showed that the blood group A is...

Let us explore the positive aspects of Covid-19

Every aspect has two shades - the dark and bright - Covid-19 is not an exclusion. Probably, everyone is talking about negative...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...