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Tushar Zalke

21 Posts
Nutrition and Diet

Factors that can affect the Immune System

Amit Malewar -
You are in charge of your body's immune system. You are the one that needs to maintain it safe so that you...
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Mental Health

Mental health conditions in a war-like situation

Amit Malewar -
I am not feeling good since yesterday evening and could not sleep properly. The reason being the India-China border stressed situation. At least...
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Nutrition and Diet

How useful are vitamins? Their natural sources and function

Amit Malewar -
Let me tell you what a vitamin is and also exactly how valuable it can be. A vitamin is an organic substance...
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Mental Health

Why do celebrities take their lives so easily?

Amit Malewar -
A well-known Indian Bollywood actor Sushant Singh Rajput was found dead in his home in Mumbai. The 34-year-old star supposedly finished his...
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Nutrition and Diet

Alkaline diet & ways to get rid of acid-forming foods

Amit Malewar -
It is highly important to develop a proper alkaline balance within our body to bring a good quality of life. You'll begin...
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Nutrition and Diet

What are Antioxidants? 10 Ways to get more into Your Diet

Amit Malewar -
Antioxidants are specifically essential in the context of organic chemistry and also biology. All living cells consist of intricate systems of antioxidant...
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Featured

The blood group A is at a higher risk of COVID-19, study says

Amit Malewar -
Is there a relationship between the blood type and the Coronavirus Infection susceptibility? The research showed that the blood group A is...
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Featured

Let us explore the positive aspects of Covid-19

Amit Malewar -
Every aspect has two shades - the dark and bright - Covid-19 is not an exclusion. Probably, everyone is talking about negative...
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Diabetes

A brief history of Diabetes

Dr. Pradnya -
The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...
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Heart Health

Blood pressure and New Treatment Guidelines

Dr. Pradnya -
Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...
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Heart Health

How to control High Blood pressure Naturally

Dr. Pradnya -
The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...
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Diabetes

The connection between your pancreas and diabetes

Dr. Pradnya -
Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...
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Woman Health

What You Need to Know About Menstrual Cramps

Dr. Pradnya -
Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...
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Video

8 Must-Try Remedies To Get Rid of Toenail Fungus

Tushar Zalke -
Do you have a toenail that is hard, discolored, disfigured, and falls off after some time? This kind of toenail is because...
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Heart Health

Stroke or Cardiac arrest in the bathroom is frequent.

Tushar Zalke -
The bath is one of the customs in our daily lives. There is no better start to the day than a morning shower or...
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Environment

Top 10 health risks of Air Conditioning

Tushar Zalke -
In most parts of the world, summer seems to be typically hot and humid. The extreme heat could have a negative impact...
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Know Your Food

5 white poisons that secretly ruin your health

Tushar Zalke -
White represents purity and innocence. Some of the positive meanings that white can convey include cleanliness and freshness. On the adverse side, white can seem raw, cold, and isolated. So...
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Health Science

Cholesterol Test: Purpose, Procedure and Diagnosis

Tushar Zalke -
Cholesterol is being the serious problem because it forms a plaque and block or narrow arteries. This could further lead to heart disease or...
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Migraine/Headache

Natural home remedies for migraine pain

Tushar Zalke -
Last month, I was talking with my sibling, Dipika, she shared that a dull headache presses right into space above her left...
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Health Science

Use These Practical Tips to Grow Your Hair Faster and Stronger

Tushar Zalke -
Long, healthy hair looks beautiful and is amazing to touch. Every woman and even some men desire to have long, luscious hair. If you...
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Nutrition and Diet

8 nutrients and food to fight Fatigue

Tushar Zalke -
Many or almost all kinds of foods boost your energy or make you feel full but may not be healthy. Some foods satisfy your...
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Video

Defeat Corona “Bhilwara Pattern” way !!

Tushar Zalke -
Today, everyone is talking about Bhilwara Pattern to defeat corona contagion. It is one of the best system integrated by government officials,...
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Human Physiology

What is Valsalva maneuver?

Tushar Zalke -
The Valsalva maneuver remains a popular medical topic named after 17th-century Italian physician Antonio Maria Valsalva while clearing the pus out of the ears. People may perform...
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