Komal D

19 Posts

Pomegranate: Health benefits and the right time to eat

Pomegranate (Punica granatum) is one of the healthiest fruits on earth. The fruit has numerous unbelievable health advantages for your body and...

10 Useful diet tips to lose weight naturally

One of the most vital things to do when you are trying to get in shape is taking caution of your diet...

Optimum nutrition is the right mix of nutrients

Regardless of whether you are at your optimal weight or aiming to reach your weight objective - is it just a question...

The best Weight Loss motivation tips

Being overweight could be unpleasant. What's more, uncovering a fat stomach or fat thighs isn't actually charming when every other person around...

Addictive Foods and their health consequences

The greater part of us is attached to at least one item that has the impact of an energizer and that in...

10 small tips to Improve Health

A significant number of us make well being related goals, for example, to get in shape, quit smoking or join the local...

8 ways to eat more fruits and vegetables in your daily diet

When going outside, we prefer to carry the chips or other packaged items in our bag rather than fruits or other healthy...

Stress Reducing Diet – say Goodbye to stress

At the point when you're stressed out, the foods that you're going to have would be 'comfort' food sources – think big...

The health benefits of Eggs and the right time to eat

A whole egg contains all the nutrients needed to turn a single cell into an entire chicken. Eggs are considered a vital part of...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...