Tag Results:
Self-improvement
Mindfulness
Meditation Guide: Types, benefits, and how to meditate
Meditation is a topic that many people don't fully understand and that has a lot of mixed views surrounding it. Some people...
Mindfulness
5 Easy ways to get out of your Comfort Zone
Your comfort zone is not the enemy as long as you don’t let yourself stagnate in it. The moment you do, your...
Diabetes
A brief history of Diabetes
The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...
Heart Health
Blood pressure and New Treatment Guidelines
Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...
Home remedies and Prevention
How to control High Blood pressure Naturally
The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...
Diabetes
The connection between your pancreas and diabetes
Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...
Woman Health
What You Need to Know About Menstrual Cramps
Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...
