11 little-known but great uses for Vicks VapoRub

Vicks VapoRub a topical cough suppressant designed to get rid of the sinuses and also relieve the signs and symptoms of the cold traditionally. In this write-up, we decided to share some unconventional uses Vicks VapoRub can bestow upon your body – apart from soothing your blocked nose and alleviating your cold.

Vicks Vaporub is something that most people have in their medicine box, all set and waiting to fly right into action when a cough or a cold is threatening to strike. Vicks VapoRub is a prominent common cold remedy with medicated vapors. Well, each tub contains an effective blend of ingredients: camphor, menthol, eucalyptus, cedar leaf oil, nutmeg oil, petrolatum, thymol, and turpentine oil.

It’s been one of the favorite remedies for years – advised and marketed to be used in children over 12 years old and adults. You need to rub the formula on your chest, throat, and back. Doing this, the vapor is easily inhaled and can work its magic. At many households, they melt a couple of teaspoons into hot water, stir, and then sit over and inhale deeply.


  1. Do not heat.
  2. Know that Vick’s VapoRub is exclusively for external usage only and which it must go nowhere near your eyes.
  3. You should never consume or swallow it, put it into your nostrils, or apply it to cut skin.
  4. Just like any other product that is used on the skin, Vicks VapoRub must be tested on your skin before you use it. To see if you have an allergic reaction, put some Vicks on the back of your hand, and look for a while. If you observe burning, redness, or any other symptoms, don’t use it at all.
  5. Keep out of kid’s reach. The product shouldn’t be used on children under 2 as it can adversely affect the respiratory tract.
  6. Also, pregnant ladies or breastfeeding mothers should use it after consulting with doctors.
  7. If your cough doesn’t go away after a couple of weeks, visit your physician. Also, it is better to consult your doctor if you have doubts.


Vick VapoRub works to loosen mucus – which means your airways to be cleared more effectively. They likewise have a cooling effect, which can bring relief to a sore nose (1).

Relieves headaches

Among the very best uses for Vicks VapoRub is to just inhale the scent, if you suffer from sinus headaches. Just massage a little on your forehead. Menthol, among the main ingredients of Vicks VapoRub, assists to clear your head and also alleviate cranial pain.

Takes good care of your feet

Vicks VapoRub is a common natural home remedy utilized to minimize certain foot conditions, including a professional athlete’s foot. The standout antimicrobial ingredients of Vicks, in addition to oil jelly, help to secure wetness while killing microorganisms.

Prior to going to sleep, use some Vicks to your heels, specifically to the cracked and dry areas, and place your socks on. In the morning, clean your feet with cold water. You can scrub away dead skin, and afterward apply your normal foot care product. Keep doing so every day, and soon you’ll see some recognizable results (2).

Reduces stretch marks

While it is not confirmed to be a reliable way to diminish the appearance of stretch marks, it might be worth providing it a shot. If you’re seeking to fade the look of stretch marks, this is one of the most unusual usages for Vicks VapoRub.

Massage some Vicks VapoRub on your stretch marks, and in just 2 weeks you will see that they gradually come to be less noticeable.

Treats toenail fungus

In a study published in the Journal of The American Board of Family Medicine, JABFM, treating toenail fungus with mentholated ointments works. The study indicates that there is an 83% success rate when using Vicks to treat the fungus. Read more about Toenail Fungus remedies.

Helps get rid of bruises

For minor bruises, you might think about utilizing Vicks VapoRub. This is due in large part to menthol, which aids to minimize the discomfort associated with the bruise by giving a cooling sensation. Also, the camphor which aids relieve swelling.

Massage some Vicks VapoRub gently on your bruise, as well as observe the recovery procedure. The lotion will decrease all the swelling and it will vanish much faster.

Relieves earache

Here’s one easy way to eliminate earache: put a little cotton swab with Vicks VapoRub in your ear, and leave it there for a couple of hours. This method does help reduce ear pain, it does not treat the infection itself. So it’s extremely important that you consult your health and wellness expert asap.

Brings noticeable results on your face

One of the uses for Vicks VapoRub is assisting to soothe skin, minimize swelling, and clean up your skin. This results from ingredients like camphor and also eucalyptus which are known as anti-inflammatories and antibacterial agents.

Thymol, or 5-methyl-2-(1-methyl ethyl) phenol, is a phenol derivative that can have antiseptic and preservative properties. It is found in sunscreens, hair dye, and a wide variety of other topical formulations.

Vicks is also made with petroleum jelly, and while it’s wonderful for maintaining wounds wet (as well as acne lesions), according to the American Academy of Dermatology.

You can apply a thin layer of Vicks VapoRub to the area (acne, pimples, etc). Leave it overnight, and clean your face in the early morning. Be regular, and you will see favorable changes soon.

Relieves muscle and back pain

Thanks to its all-natural components, Vicks VapoRub helps relax stressed muscles. If you’re dealing with “tennis elbow,” try massaging some Vicks on the affected area up until the pain is relieved. To soothe adverse experiences of an intense workout, use a little bit of Vicks VapoRub to the damaged area.

Help get rid of belly fat

Mix one tbsp of smashed tablet camphor, one tbsp of alcohol, one tablespoon of cooking soda, as well as half a jar of Vicks VapoRub until you get a paste. Prior to doing your workouts, use this paste to your abdomen or to the area that you plan to work on, and wrap yourself with a plastic. When you complete your workout, wash with plenty of water.

Must read – How to exercise and lose weight in busy schedule

Although you could technically slather on some Vicks on its own, excessive menthol can irritate or burn the skin, so it is better to add camphor powder. Having the same result as those expensive slimming creams, such as homemade applications, executed 2-3 times a week, can make an actual difference (3).

Works as an insect repellent

It’s excellent when you suddenly run out of repellent, try making use of an open Vicks VapoRub. Swab a bit on your arms, legs, neck, or other areas of exposed skin to keep bugs at bay thanks to the cedar leaves oil inside. However, it is not as effective at stopping attacks as a commercial insect repellent.

Prevents pet incidents

If you do not want your animal to pee inside your house, leave some Vicks in those areas where the incidents occur more often. Veterinarians state that both dogs and also cats can’t stand the smell of Vicks, so this method will certainly function.

Note – Several studies have claimed Chemical Leukoderma to be associated with Vicks (4). It refers to depigmentation related to the application of certain chemical compounds to the skin.

Grab E-Books

Happiness Through Self-Care

A simple plan to soothe and care for your body, mind, and spirit.

Become the Best Version of Yourself

Transform your life and claim your personal power

You'll Also Like

11 Weight Loss Myths that you should not believe

Every regime has its supply of useless folk lore and half-truths that get passed on down the line from person to person....

Weight Loss Advice for Men backed up by Science

Today, we are sharing some scientifically-proven weight loss tips for men that will surely improve your chances of losing fat and getting in top...

If you lose weight, you can reduce the joints pain too

Though, various studies have observed that the most improvement in pain and function is when the people judiciously follow both diet and...

5 Reasons to Start Eating Plant Based Nutrition now onwards

As our society evolves, we are constantly facing the need to change our behaviors and habits to increase our health and quality...

Move, Move, Move for Greater Weight Loss

The main priority of this article is to show you the quickest and safest way to lose fat from the body. The...

Love can make you lose weight fast

Most people make promises to lose weight but never seem to attain their goals. Perhaps it is because of lack of motivation....

Get in Touch

Trending Now

8 most effective remedies for Toenail Fungus

Do you have a toenail that is hard, discolored, disfigured, and falls off after some time? This kind of toenail is because...

Stroke or Cardiac arrest in the bathroom is frequent.

One of the studies has shown that there is a rapid increase in bathing death accidents. The results identified cardiovascular diseases as the leading...

The Pros and Cons of an Indoor and Outdoor Workout

When you think of working out, you probably think of hitting the gym. But what about exercising outdoors? Is there a benefit to getting...

Why the heart attack is most common in early mornings

One fine morning, a 49-year-old young, fit, at a healthy weight, and didn’t smoke, drink, or do drugs - was feeling chest pain, along with...