Tag: Outdoor Vs Indoor workout
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Treadmill vs. Running Outside – What’s the Difference?
I’m not going to tell you that running on a treadmill is a waste of time, that it’s useless, or that it’s something you should never do. Running on a treadmill definitely has its own advantages. Apart from anything else, it allows you to train indoors, which means you can avoid going out in the…
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The Pros and Cons of an Indoor and Outdoor Workout
When you think of working out, you probably think of hitting the gym. But what about exercising outdoors? Is there a benefit to getting outside versus the climate-controlled haven of a gym? Knowing the negative and positive aspects of the indoor and outdoor workout will help you make the choice that is best for you…
