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Mindset

Dr. Pradnya - February 3, 2018

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

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Heart Health

Blood pressure and New Treatment Guidelines

Dr. Pradnya - February 16, 2018

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

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Home remedies and Prevention

How to control High Blood pressure Naturally

Dr. Pradnya - February 19, 2018

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

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Diabetes

The connection between your pancreas and diabetes

Dr. Pradnya - February 4, 2018

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

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Woman Health

What You Need to Know About Menstrual Cramps

Dr. Pradnya - February 11, 2018

Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...

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Home remedies and Prevention

10 Worst Foods That Cause Bloating and What to Eat Instead

Tushar Zalke - October 24, 2020

Frequently many of us experience bloating. It may be due to excess gas production or disturbances in the movement of the muscles...

Diabetes

Ways to Manage Diabetes well During Fasting in Navaratri

Tushar Zalke - October 23, 2020

The Navratri season is here again. This 9 days festival observes ritualistic Navratri fasts where they refrain from eating non-vegetarian food, cereals,...

Home remedies and Prevention