Tag: Vitamin D
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Why Is My Beard a Different Color Than My Hair?
Have you ever wondered why your beard or hairs on other body parts are of a different color than your head? If you have a copper-colored beard that doesn’t match your head hair color, don’t worry – you’re definitely not alone. In fact, it is quite common to have different shades of hair on the…
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Why my Beard On One Side Grows Faster Than the Other
Did you ever notice? If you take a good hard look into the mirror, you will notice that the beard on one side grows faster and thicker than the other side. However, it could be an annoying thing to deal with one side of their beard-growing faster than the other – and it could be irritating when it…
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How to increase your metabolism and lose belly fat
Many people underestimate how important the metabolism is in terms of weight loss, and fitness, and overall health, and really have a shot at success. In this step-by-step guide, we will talk about superfoods and exercises that have been proven to increase your metabolism for days on end. Eat Macro-Based Diet Macronutrients are composed of…
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Vitamin D deficiency and Covid-19
Vitamin D is a fat-soluble vitamin that is naturally present in very few foods. It is a nutrient found in some foods that is needed for health and to maintain strong bones. It does so by helping the body absorb calcium from food and supplements. The foods with rich source of Vitamin D are; Soybeans White…
