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Sugar

What foods to avoid eating immediately in Diabetes?

Yes, it can be tricky to navigate proper nutrition, especially those foods that can actually wreak havoc on your blood sugar and overall health....

9 Important Tips to Manage Diabetes while eating out

You can't do much to control the amount of sugar your liver makes, but you can control the foods you eat. Here we are...

The benefits of Sugar & why too much is bad for you

India is a country of dynamic culture with a variety of festivals. Every Indian celebrates festivals with so much excitement and energy like every day is...

No-white diet to eliminate white foods from the table

Nowadays a diet plan calls for even more planning than simply lowering the calories. It is evident that a perfect diet regimen entails a...

5 white poisons that secretly ruin your health

White represents purity and innocence. Some of the positive meanings that white can convey include cleanliness and freshness. On the adverse side, white can seem raw, cold, and isolated. So...