Tag Results:

Sleep

How your sleeping position affects your health?

Do you remember what was your position when you slept last night? When you woke up it was not definitely the one you dozed...

How much hours of sleep is important?

Sleep is God, Go worship.  - Jim Butcher This saying reminds me of love most of the people have for sleep. I have heard many...

What is cardio? Types and hidden benefits

An exercise of any type is to monitor your fitness whether you do a heavy workout at the gym or practice yoga at home....

Does your baby keep you awake at night?

Have a four-week-old baby who barely sleeps 4 hrs day or night. Should I be concerned? A common question bound to come as a parent....

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...