Tag Results:
Lifestyle modification
Mental Health
How Mental Clutter can negatively impact your mind
Mental clutter is nothing but anything that keeps you away from thinking to the point. It can likewise be triggered by overstimulation, which...
Fitness
How to utilize Kaizen Fitness for a healthy routine
In our previous write-up, we’ve seen how it is helpful in improving our lives each day, but we must address how it...
Mindfulness
A Kaizen technique to Overcome Laziness and Improve life
Many of us have grand aspirations. It is extremely common to hear people announcing that they’re going to start a new training...
Mental Health
How to manage Stress with these Top 10, All-natural ways
Sure, there’s no possible way to avoid stress entirely. But there are ways of learning to identify stress triggers, manage stress levels,...
Diet and Recipes
Addictive Foods and their health consequences
Komal D -
The greater part of us is attached to at least one item that has the impact of an energizer and that in...
Uncategorized
10 small diet tips to Improve Health
Komal D -
A significant number of us make well being related goals, for example, to get in shape, quit smoking or join the local...
Cancer
Pancreatic cancer explained
Mr. Manohar Parrikar, a well known Indian Politician and the former Defence Minister of India, died of pancreatic cancer at the age...
Mindfulness
7 powerful Morning routines to start the day strong
Many a time successful people share a narrative concerned with their morning habits and claim that acquired glory is an offering of their effective...
Diabetes
A brief history of Diabetes
The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...
Heart Health
Blood pressure and New Treatment Guidelines
Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...
Home remedies and Prevention
How to control High Blood pressure Naturally
The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...
Diabetes
The connection between your pancreas and diabetes
Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...
Woman Health
What You Need to Know About Menstrual Cramps
Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...
