Tag Results:

healthy habits

How to use Affirmations to bring Positive change in life

One of the major secrets to being successful in your life and attracting all your heart’s desires is having the ability to...

30 Self-care tips to give the world the best of you!!

Self-care is an extremely valuable activity and one that we should all have been doing right from the start. It is an...

Apples – Crunch Your Way to Healthy Nutrition

There's no easier way to add a dose of nutrition to your day than by crunching on delicious apples. The apple fruit...

24 most Hydrating drinks besides water to boost immunity

Today, June 7, we are celebrating second World Food Safety Day to Ensure – Develop – Sustain – Eat safe food and prevent...

10 small tips to Improve Health

A significant number of us make well being related goals, for example, to get in shape, quit smoking or join the local...

A healthy lifestyle may reduce the chances of colon cancer

The colon also is known as the large bowel or large intestine. The colon plays a very important role in how our bodies use the...

Lifestyle Modification: Break these 8 unhealthy habits

A whole world is facing a health crisis, from lifestyle diseases to malnutrition. The neglect of certain things can have adverse consequences on the wellbeing. There is a...

Best time to drink water to stay healthful

Water is one of the most essential needs to be alive. But drinking water does not possess that healthiness which 'on time’ drinking has....

How to keep your gums and teeth healthy

Lately, I went to a dental clinic to meet one of my very good friends who is an orthodontist. In our casual talk, she...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...