Tag: Happiness
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How to overcome negativity with positive visualization?
As you move toward your purpose, you will realize that you will face many challenges that will require you to have self-confidence and new coping skills to make it through to the other side. Individuals who are resilient usually display certain personality characteristics that influence the manner in which they view problems and how they…
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How to Become the Best Version of Yourself in 2021
From the time we are born, many will be educated to be a version of themselves that please others. Whether it comes from the way you were raised or how you were taught in school, we often learn to put a mask on and be an actor in our life. Unfortunately, that behavior will not…
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What is Anxiety? How to Banish Worry and Live Panic-Free
There’s a good chance that we’ve all experienced feelings of anxiety in response to real or perceived threats at one time or another. For most people, these feelings are normal as the brain is hard-wired to caution you at times of danger, change, and the unknown. Psychologists believe that anxiety is your body’s natural response…
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5 steps to claim your personal power
Your personal power is all about having self-confidence and be able to be your true self in all aspects of your life. From the time we are born, we will be raised to be a version of ourselves that please others. Whether it comes from the way, you interact with your family or how you…
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5 Simple ways to Practice Self-love and be kind to yourself
Much has been said about self-love and its importance in healing and integration. There are many ways to enhance self-love. Here are 5 simple tips that you can use to be kind to yourself and increase your levels of self-appreciation. Write Down The Good Stuff You have already accomplished so much in your life that…
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5 steps to practicing gratitude for the happiness
For several people, it is usually a lot more pleasant to keep in mind the disappointments in their lives, somewhat than the good. When unfortunate events occur to us, we tend to invest a substantial quantity of opportunity and also power in dealing with what went incorrect. Through getting the opportunity to enhance our expertise…
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How to be Happy in Life? Apply these 5 ways.
Happiness is a choice. You can take measures to make yourself satisfied, or you can pick to stay in the status quo and proceed to be miserable. It’s possibly secure to say those with a reason are most likely to choose happiness over worry. Its common sense, isn’t it? But what most individuals do not…
