Tag: Distress
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Stress Reducing Diet – say Goodbye to stress
At the point when you’re stressed out, the foods that you’re going to have would be ‘comfort’ food sources – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s be honest – we’ve all discovered some solace in a delicious feast and a jug of brew or glass of wine when we’ve been…
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Kick out stress from your system and say hello to happiness
‘Stress’ this word is itself a big cause of stress. Today, this word is common and prevalent due to its bad impact on health. Regardless of the reason for your stress, it depends on how intensely you take. Many of you have given stress priority inadvertently. Therefore, it is essential to learn about it in depth before…