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Effect of weight loss on Diabetes progression
The American Diabetes Association revealed the findings of the comprehensive Diabetes Prevention Program in one of the studies they...Home remedies and PreventionProtective role of Melanin in UV damage, and home remedies
Skin color is actually determined mainly through the mix of carotenoids, oxy-/ deoxy-hemoglobin, and very most notably, different types...Mental HealthHow does a paranormal activity related to health?
Sushant Singh Rajput died on June 14 and it has actually been even more than a month since his...
- Healthy Eating
- Nutrition
No-white diet to eliminate white foods from the table
Nowadays a diet plan calls for even more planning than simply lowering the calories. It is evident that a...NutritionTulsi (Basil) – A herb for all reasons
Komal D -Tulsi (Ocimum sanctum), also referred to as divine basil, is a medical natural herb made use of in Ayurveda,...NutritionORAC Value and the Best foods to score high
ORAC is the Oxygen Radical Absorbance Capacity. It's a lab examination that attempts to evaluate the "total antioxidant capacity"...
- Fitness
- Fitness
You should read this before buying a Yoga Mat
From ancient times, people practice Yoga on grass or ground, then on skins of animals. (There are some very...Fitness13 Yoga poses for flat stomach
Komal D -If you are dreaming about having a flat stomach, these 13 poses of yoga will help you.FitnessSome Stratagems for Increasing Stamina
If you want to increase your stamina, you need to change your lifestyle. You need to accept good habits like a...FitnessThe Pros and Cons of an Indoor and Outdoor Workout
When you think of working out, you probably think of hitting the gym. But what about exercising outdoors? Is there a...
- Mindfulness
- Mindfulness
7 hacks to build Confidence immediately
At its most basic, confidence is knowing what you’re good at. It’s knowing the value you provide and conveying...MindfulnessPsychological benefits of having a Morning routine
Having a powerful morning routine that is engraved in your system and have become part of who you are...MindfulnessEnrich your life and improve your health with True Friendship
They state it takes a min to discover a special person, an hour to appreciate them, a day to...Mindfulness7 ways to build a Positive Thinking Mindset
Positive thinking is a state of mind that naturally expects a positive outcome to events. Not all of us...
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Home remedies and Prevention
8 Must-Try Remedies To Get Rid of Toenail Fungus
Do you have a toenail that is hard, discolored, disfigured, and falls off after some time? This kind of toenail is because...
Heart Health
Stroke or Cardiac arrest in the bathroom is frequent.
There is no better start to the day than a morning shower or bath. It can energize the body and help stimulate the lymphatic...
Environment
Top 10 health risks of Air Conditioning
In most parts of the world, summer seems to be typically hot and humid. The extreme heat could have a negative impact...
Mindfulness
7 hacks to build Confidence immediately
At its most basic, confidence is knowing what you’re good at. It’s knowing the value you provide and conveying that value to...
Nutrition
ORAC Value and the Best foods to score high
ORAC is the Oxygen Radical Absorbance Capacity. It's a lab examination that attempts to evaluate the "total antioxidant capacity" (TAC) of a...
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10 small tips to Improve Health
Komal D -
A significant number of us make well being related goals, for example, to get in shape, quit smoking or join the local...
Diabetes
Glucose insulin Homeostasis
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Diabetes management is a...
Heart Health
Make your heart a promise on this World Heart Day
The World Heart Federation global campaign for World Heart Day (29 September) focuses on looking after our own hearts, and the hearts of our loved...
Diet and Recipes
Top 5 peerless health benefits of green tea
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'Green tea' becomes a part of the diet it may be for any reason from preventing cancer to lose weight. Around the globe, tea...
Cancer
Pancreatic cancer explained
Mr. Manohar Parrikar, a well known Indian Politician and the former Defence Minister of India, died of pancreatic cancer at the age...
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