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Diabetes food

What foods to avoid eating immediately in Diabetes?

Yes, it can be tricky to navigate proper nutrition, especially those foods that can actually wreak havoc on your blood sugar and overall health....

9 Important Tips to Manage Diabetes while eating out

You can't do much to control the amount of sugar your liver makes, but you can control the foods you eat. Here we are...

No-white diet to eliminate white foods from the table

Nowadays a diet plan calls for even more planning than simply lowering the calories. It is evident that a perfect diet regimen entails a...

What are Antioxidants? 10 Ways to get more into Your Diet

Antioxidants are specifically essential in the context of organic chemistry and also biology. All living cells consist of intricate systems of antioxidant chemicals and/or...