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Diabetes

A brief history of Diabetes

Dr. Pradnya -
The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...
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Heart Health

Blood pressure and New Treatment Guidelines

Dr. Pradnya -
Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...
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Home remedies and Prevention

How to control High Blood pressure Naturally

Dr. Pradnya -
The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...
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Diabetes

The connection between your pancreas and diabetes

Dr. Pradnya -
Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...
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Woman Health

What You Need to Know About Menstrual Cramps

Dr. Pradnya -
Recently Pad Man movie released in India which is based on the true story of a man making low-cost sanitary pads. In our society,...
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Home remedies and Prevention

Why you should ever buy shoes in the evening?

Tushar Zalke -
Is there a right time to buy shoes? We visit the showroom and try on a pair of shoes to bring them...
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Fitness

Legs up the Wall for 20 minutes can do miracles for you

Tushar Zalke -
The Legs against the wall pose, also known as Inverted Lake or Viparita Karani in Sanskrit is a simple yet miraculous...
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Mindfulness

Is nonstick cookware safe for health? Let us find out

Komal D -
I could see my mother spending each morning at the kitchen sink scraping at the charred remains of breakfast. It gets a...
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Mindfulness

Social Media Addiction is just as addictive as drugs or alcohol

Tushar Zalke -
Yes, being addicted to Facebook, Instagram, Twitter or any other social platforms may seem harmless at first, but it can have significant...
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Home remedies and Prevention

Follow This Vaccine Schedule to Protect Yourself at Every Age

Tushar Zalke -
We are all waiting for the COVID-19 vaccine for the last half-year to control the pandemic. You should follow the below-mentioned vaccine...
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