Category:

Home remedies and Prevention

How to avoid flu or cold by boosting immunity

Your immune system is your number one defense mechanism against intruders such as bacteria or viruses that can make you very ill....

How to hold your pee if no bathroom in sight

A healthy human bladder can hold in between 400 to 500 milliliters of pee, or about 2 mugs prior to it reaches...

Effect of weight loss on Diabetes progression

The American Diabetes Association revealed the findings of the comprehensive Diabetes Prevention Program in one of the studies they conducted at over...

Protective role of Melanin in UV damage, and home remedies

Skin color is actually determined mainly through the mix of carotenoids, oxy-/ deoxy-hemoglobin, and very most notably, different types of melanin and...

Why a Pulse Oximeter is a must for you

If you have a symptom of shortness of breath or even a known lung or heart problem, your medical professional might have...

Joint Pain and choosing the best option for Relief

Arthritis is commonly a persistent illness meaning it can affect the person afflicted over a long period of time. It cannot be...

Natural Arthritis Remedy to reduce Inflammation

Arthritis is swelling and tenderness of one or more of the joints. Joint pain and stiffness are the common symptoms of arthritis,...

Natural home remedies for migraine pain

Last month, I was talking with my sibling, Dipika, she shared that a dull headache presses right into space above her left...

Factors that can affect the Immune System

You are in charge of your body's immune system. You are the one that needs to maintain it safe so that you...

A brief history of Diabetes

The American Diabetes Association defined diabetes as “A group of metabolic disorders characterized by hyperglycemia resulting from defects in insulin secretion, insulin action or...

Blood pressure and New Treatment Guidelines

Is your blood pressure in control?? Moving ahead, we must understand what is Blood Pressure. Blood pressure (BP) is the pressure of circulating blood on the walls of blood vessels. Our...

How to control High Blood pressure Naturally

The American College of Cardiology and The American Heart Association released new treatment guidelines for blood pressure last November. According to ACA and AHA,...

The connection between your pancreas and diabetes

Most people don’t know much about the pancreas. The pancreas is the endocrine gland which produces certain hormones like Insulin, Glucagon, and somatostatin along...

What You Need to Know About Menstrual Cramps

Recently Pad Man movie released in India which is based on true story of a man making low cost sanitary pads. In our society, menstrual...